My #OneWord for 2020: Focus

Focus. The dictionary defines the word focus as a center of activity, attraction or attention or directed attention. While I was coming up with my one word for 2020 I took my time. I had a few in mind but I really wanted it to mean something. Not like a New Year's resolution that comes and goes after a few weeks but a guiding word that I could reflect on at the end of the year and see how well I lived up to it. 2019 was a year of changes, turmoil and new realities. It was a year that would stretch my limits of leadership, time and patients. It also turned out to be a year of great growth and opportunity. I originally shared my word on Twitter ( @jasoncmcdowell ) a while back with the goal of writing a post that went into more detail later. This is that post.

Focusing on the key parts of my life, both personally and professionally, was needed after the 18-19 school year. I divided up my key focus areas into four main categories. These areas are family, community service, professional growth and personal growth. Through the fours areas of focus I'm looking forward to a fantastic 2020!

I put family first on the list because, well, they should be. The support, patience, attention and love that my family gives me is what it's all about. I owe them nothing less. Obviously there are times, especially in administration, that job duties take away large chunks of time. When the luxury of family time comes around it's important to focus on that time. My goal is to be mindful of my family and live in the moment.

Community service has been a large part of my life for many years. While the hours I spend are less than in the past my passion for it is not. I'm serving my second term on the City Council in the community I live in. I also volunteer for the monthly community breakfast in the town where my school is located. I'd love to do more but by focusing on these I am being a positive force in both spaces.

I've jumped in head first with professional growth in 2020 and I can sum it up in two words. Doctoral Program. This program will really put me to the test but in the end it will make me a better educational leader for my students, teachers and district.

Personal growth encompasses the other 3 pillars that I've mentioned. By putting my focus on my family, community and profession I'll be growing personally each step of the way. We're a couple months into 2020 and I can already tell that it's going to be a fantastic. year!
#PromoteGreatness

Stress and Anxiety of a New School Year

There’s a saying that states that every student starts a new school year with an A. Basically what they mean is that they have a fresh start. I believe every student starts the year with an A as well. That A can either stand for anticipation or anxiety. If a student struggles with anxiety then that stress can create a difficult start to the school year. New classes, new teachers and just getting back into a routine are difficult to deal with. As summer break comes to an end, and schools start to get back in session, there’s a need for planning, patience and positivity to help children get ready for a successful school year.

One thing that we can plan ahead on is our morning routines. Kicking things off right at home can help start the day off right. Knowing pick up and drop off plans can also reduce stress. If the student knows that they are riding the bus or being picked up by grandma before the leave for the day then it’s one less thing for them to worry about.

A new year often brings on new sleeping habits. Slow risers and worn out kids in the evening can be an issue at home and at school. Patience is key as they all get back into a routine. The struggle is real.

Remaining positive and attacking the new year head on in a proactive way is a quick way to a smooth school year. Teachers, be the calming face the students need in the morning. Have a positive attitude, celebrate success and be encouraging during difficult times. If we all work together we can help reduce anxiety and move towards a smoother transition into the new school year. Here’s to a great 19-20 school year to all the teachers and staff in our area schools!

#PromoteGreatness